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Archive for the ‘Weight Management’ Category
Tamara is a Certified Specialist in Hypnosis and Weight Loss
Friday, July 9th, 2010Journal of Consulting and Clinical Psychology
Tuesday, December 22nd, 2009Did you know….
109 people completed a behavioral treatment for weight management either with or without the addition of hypnosis. At the end of the 9-week program, both interventions resulted in significant weight reduction. At 8-month and 2-year follow-ups, the hypnosis subjects were found to have continued to lose significant weight, while those in the behavioral-treatment-only group showed little further change.
Journal of Consulting and Clinical Psychology (1985)
